# Event Details

- **Event Name**: Do I Really Need 10,000 Steps a Day? | Professor Amanda Paluch
- **Event Start and End Date**: Wed, 29 Apr, 2026 at 06:30 pm (-04:00)
- **Event Description**: Do I Really Need 10,000 Steps a Day?

Wednesday, April 29, 2026
Doors open @ 6pm, presentation starts at 6:30pm

Abandoned Building Brewery
142 Pleasant Street, #103a, Easthampton, MA

- How many steps do we need for health and longevity benefits?

- Does intensity matter, or is it just about total steps?

- Beyond how many steps we take, what role do other activity patterns play in overall health (like sitting less, strength training, and “weekend warrior” exercise)?

Amanda Paluch is a Associate Professor of Kinesiology at UMass Amherst. She is a physical activity epidemiologist and kinesiologist focused on advancing the measurement and promotion of physical activity. Her research includes developing wearable sensor technologies to monitor movement and health. As an epidemiologist, Amanda studies the associations of physical activity and chronic disease with an emphasis on advancing the science on daily steps as a public health metric. Her long-term goal is to reduce the burden of chronic disease and promote healthy aging through technology-assisted physical activity interventions that can be disseminated through clinicians and population-level efforts.

Bring a friend and join us as we enjoy lively conversations, prizes, and brilliant minds. Light refreshments will be available outside the presentation room, first come, first served. 

ABB allows guests to bring outside food into the establishment: please feel free to bring food if you’d like to! 

This is an inclusive, family-friendly event for people from all walks of life (ALL are very much welcome: kids, college students, your parents!). We promise, you'll learn something if you come. And hey, you might even win a prize! Remember... Admission is FREE!

Visit scitechcafe.org for all the info.
- **Event URL**: https://allevents.in/easthampton/do-i-really-need-10000-steps-a-day-|-professor-amanda-paluch/200029995637112
- **Event Categories**: health-wellness, Workshops, Nonprofit, Kids, science-fair
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Easthampton
- **state**: MA
- **country**: United States
- **location**: Abandoned Building Brewery
- **lat**: 42.273387161772
- **long**: -72.660892009735
- **full address**: Abandoned Building Brewery, Easthampton, United States

## Event gallery

- **Alt text**: Do I Really Need 10,000 Steps a Day? | Professor Amanda Paluch
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/6a370a35ab44c4a9db50cde787133c642964b7a7beaa59ef9c0f50c247bbd8cc-rimg-w1200-h800-dcc2a68e-gmir?v=1777363512

## FAQs

- **Q**: When and where is Do I Really Need 10,000 Steps a Day? | Professor Amanda Paluch being held?
  - **A:** Do I Really Need 10,000 Steps a Day? | Professor Amanda Paluch takes place on Wed, 29 Apr, 2026 at 06:30 pm to Wed, 29 Apr, 2026 at 06:30 pm at Abandoned Building Brewery, Easthampton, United States.
- **Q**: Who is organizing Do I Really Need 10,000 Steps a Day? | Professor Amanda Paluch?
  - **A:** Do I Really Need 10,000 Steps a Day? | Professor Amanda Paluch is organized by SciTech Cafe.

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